Boxing:
- Kids en teens
- Basic classes
- Recreational
- Intermediate
- Competition
- Sparring (classes divided among levels)
Kickboxing:
- Kickass:
Recreational kickboxing for women (beginner-friendly) - Kickboxing:
Mixed-level kickboxing (men and woman)
Drill sergeant:
- Strength & conditioning for boxing performance and overall health
- Individually adaptable classes